Earnestly Anna’s Blog Posts

graves-disease-and-anxiety

Graves Disease and Anxiety

Last Updated on July 17, 2024 by Anna Baumann It’s been my experience that Graves Disease and Anxiety go hand in hand. But most doctors don’t prepare us for it or even acknowledge it as a symptom of Graves Disease. It’s the old, “Your levels are in the normal range, so Graves can’t be causing...

my-favorite-coconut-cake

My Favorite Coconut Cake

Last Updated on November 3, 2021 by Anna Baumann I love baking! It’s so satisfying to create something from scratch. You start off with a bunch of ingredients and some empty bowls and, POOF! Sweet happiness! This recipe is for my favorite coconut cake! Coconut is one of those things that people either love or...

12-crazy-good-chick-lit-picks

12 Crazy Good Chick Lit Picks

Last Updated on June 27, 2024 by Anna Baumann 12 Crazy Good Chick Lit Picks I love reading and I read a lot. I love historical fiction, romance, drama, and adventure. Mysteries and thrillers tend to keep me awake at night so I choose them carefully. And oh, how I love a good ghost story!...

undressed-arugala-salad

Anna’s Undressed Arugala Salad

Last Updated on July 18, 2021 by Anna Baumann Anna’s Undressed Arugala Salad is just a big name for a small idea. I’ve mentioned before that when I was first diagnosed with Graves, I was traumatized by everything I learned about gluten and autoimmune disease. I also became more aware of eating real food and...

what-do-dental-patients-really-care-about

What Do Dental Patients Really Care About?

Last Updated on July 10, 2024 by Anna Baumann What do Dental Patients Really Care About? We all work hard to come up with ideas for getting new patients to join our practice. And just as hard to get our current patients to stay put. It’s a challenge because keeping everyone happy is impossible! (But...

Graves Disease And Stress

Last Updated on August 5, 2024 by Anna Baumann Graves Disease and Stress Autoimmune Disease occurs when our immune system produces antibodies that attack our body’s tissue. It’s not always clear what causes the immune system to misfire. But there seems to be a direct correlation between Graves Disease and stress. When I look back...

how-to-cope-with-perimenopause-and-graves-disease

How To Cope With Perimenopause And Graves Disease

Last Updated on July 21, 2024 by Anna Baumann How To Cope With Perimenopause and Graves Disease For my fellow Gravesters that are of a certain age, do you find it hard to decipher whether what you’re feeling is related to Perimenopause or Graves Disease? I’m in my late 40’s. Overall I’ve been feeling pretty...

dental-office-morning-huddles

How to Improve your Morning Huddles

Last Updated on March 25, 2024 by Anna Baumann How to Improve your Morning Huddles Morning Huddles are very popular in the dental world. I think they’re kind of like Brussels sprouts; you either love them or you hate them. Overall I’m pro-huddle. (A hard NO to the Brussels sprouts.) If nothing else, it’s always...

things-ive-learned-about-graves-disease

Things I’ve Learned About Graves Disease

Last Updated on September 24, 2023 by Anna Baumann We Gravesters have all had our doctor tell us that everything is within normal range when we’re feeling anything but normal. I think that’s one of the most frustrating things I’ve learned about Graves Disease; doctors medicate us to keep our hormone levels in range, not to...

how-not-to-check-out-a-dental-patient

How NOT to Check Out a Dental Patient

Last Updated on January 7, 2024 by Anna Baumann Every dental office has a patient check-out system. I currently manage a small office and am the only person at our front desk. My system is simple. I ask everyone to walk their patient up and tell me what they did and what the patient needs...